Meet Michelle — Owner & Therapist at Well Within

Michelle is the founder of Well Within and has over 17 years of experience in the field of mental health and art therapy. She holds a Master’s degree in Counseling and Art Therapy from Avila University, and a Bachelor of Science in Fine Art and Psychology from Drury University.

In addition to her private practice, Michelle serves as a school-based therapist within a public school district. Her career has also included many years of experience in both inpatient and outpatient hospital settings. She currently works with clients ages 3 and up.

Michelle is a Registered Art Therapist with a deep belief in the healing power of art and creative expression. Her therapeutic approach is grounded in the idea that creativity can be a profound tool for self-discovery and emotional growth.

Michelle specializes in working with children, adolescents, and adults, and has particular expertise in:

• Depression and anxiety
  
• Trauma and post-traumatic stress
  
• Food allergy-related anxiety and trauma
  
• School and peer-related challenges
  
• Family and relational concerns

She incorporates a blend of evidence-based practices tailored to each client’s unique needs and developmental level. Her therapeutic toolkit includes Art Therapy, Child-Centered Play Therapy, the Neurosequential Model of Therapeutics (NMT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

Michelle strives to create a safe, compassionate, and inclusive environment, using trauma-informed and culturally responsive practices to support her clients in their journey toward healing and resilience.